What Buddhism Offers Science


Interesting piece in Seed Magazine regarding neuroscience and meditation:

Unlike that of modern science, Buddhism’s approach has been primarily from first-person experience. The contemplative method, as developed by Buddhism, is an empirical use of introspection, sustained by rigorous training in technique and robust testing of the reliability of experience. All meditatively valid subjective experiences must be verifiable both through repetition by the same practitioner and through other individuals being able to attain the same state by the same practice. If they are thus verified, such states may be taken to be universal, at any rate for human beings.

via What Buddhism Offers Science § SEEDMAGAZINE.COM.

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